About Us

Life is not easy and seeking help during tough times shows strength. Life is meant to be an experience not a performance. With that experience, whatever it may be, you don’t have to navigate it alone. I offer support to those going through many of life’s experiences by providing a confidential and safe space while helping individuals reach their therapeutic goals. This includes celebrating parts of life while sorting through the mess that life can feel like. We can sort through it together. I have experience working with children, adolescents, and adults in various social work settings. Currently, I work with individuals who have a history of trauma, depression, anxiety, difficulty adjusting to work and home-life settings, suicidal ideations, and relationship stressors. I also work with youth preparing for their transition into adulthood. I use evidence-based approaches like Cognitive Behavioral Therapy, Solution-Focused Therapy, and trauma-informed methods such as EMDR, along with some creativity to help meet your therapeutic needs. My goal is to empower you, foster healing, and help you build a fulfilling life. I am here to hold a safe space while we navigate life’s complexities together.